NATURAL LIVING BLOG
From DIYs to thoughts and facts; guiding you to integrate more of the wilde into your life through different products and practices.
Sex and sustainability; how you can enhance your sexual wellness and have a positive impact on the planet. Learn more about HANX; male condoms designed by women for women, and their stripped back Sex-Ed seminars for adults.
Ever wondered what water kefir was and how you could make it? Look no further, learn about the origins of water kefir and the wonders it can do for your gut. In this post I explain how I make water kefir.
Sunscreens which contain chemical UV filters are damaging to ourselves and marine life. Switching to mineral based sunscreens are just as effective as store-bought chemical based sunscreens but much safer! Find out more and how you can make your own sunscreen with our quick, easy and simple recipe.
Interview with Ally Dragozet; Founder of leading new sustainable tourism marine consulting company Sea Going Green. Find out more about the importance of sustainable tourism and supporting eco-conscious sustainable tourism operators in the marine industry to save our seas and #GoGreenForTheBigBlue!
A simple guide to a beautiful homemade DIY body butter. This recipe can be used to make your own custom blend to suit your skin. It is super easy to whip up and lasts ages! It can also be used on your face as well - ideal for travelling. A versatile, an effective moisturiser for a minimalist, zero waste lifestyle.
Coffee and alcohol can interrupt the normal functioning of two key hormones in your body; insulin and leptin. I had become so reliant on coffee and alcohol that as part of my #30dayswilde challenge I took a 30 day hiatus to kick my bad habits and give my body a break.
After four years I have made the decision to integrate animals products into my diet. Unwilling to surrender my vegan values I have set out to devise the ultimate 30 day fitness and diet regime, combining vegan and paleo - creating a pegan experiment living like our ancestors but in a modern context.
5 ways you can integrate mushrooms into your lifestyle and live preventatively. The world of mushrooms is complex and taking mushrooms the right way is imperative to reap the full benefits. Many companies exploit the consumer knowledge gap and sell inferior products. We explore this here and also advise on what to look out for so you are buying the best mushroom extracts out there.
5 ways to craft the best natural healing wellness box for friends and family in need of some get well soon inspiration for their healing journey
5 simple steps to embrace a zero waste natural hair care routine using the no poo method
Give the perfect gift this Christmas with our eco-friendly holiday gift guide, along with a few for her naughty and nice presents.
Looking for zero waste solutions for your bathroom? Find out what quick and easy changes you can make to reduce your plastic usage, along with some simple home made DIY recipes.
Top 8 nature and wildlife documentaries to watch to inform, educate and of course entertain. Watch as these filmmakers expose some shocking truths which some may find inconvenient. For those wanting to take their head out of the sand.
We live in an era where our lives are governed by a palm sized device, so small yet so dictatorial over our daily lives. Surrendering my phone and its overwhelming power over my life freed me from the shackles of social media expectation and societal perception.
The void between humanity and nature has widened and we are feeling the effects. Find out if you are mentally fatigued and how nature can aid in your restoration. Nature has profound effects across multiple facets of life, including schools, prisons, the workplace - help address your own nature deficit.
Wilde Science! Join us as we revisit some facts about the structure and function of our largest organ, our skin, in preparation for further discussion on the cosmetic industry.